Open Classes

WendyBDI News

Stop by for an open class at BDI.
It is never too late to start dancing or to start again after a long break. Dancing is a great way to meet new people, have fun and of course stay in shape. You will gain a range of positive health benefits, including better flexibility, strength and stamina, and reduced stress. At BDI, we understand that dance doesn’t just help your physical well-being, it can help your self-confidence and your emotional well-being. It just makes you feel like smiling, come and dance with us!!
Check out our schedule: